LET'S CHAT
Look, I know you're tired...
Whether you're deep in the newborn fog, chasing a toddler on no sleep, or just craving a moment to breathe—you’re in the right place. I blend attachment-based baby sleep support with real-life self-care and beauty services, so you can finally feel seen, supported, and a little more human again.
Because you deserve more than survival mode.
Let’s bring back your glow—inside and out.
I offer laid-back, personalized sleep support for all the messy, exhausting moments—bedtime drama, all-night wake-ups, skipped naps, you name it. My goal? To help you feel confident, calm, and actually supported while navigating your kiddo’s sleep (without any rigid schedules or sleep training BS).
Because sleep doesn’t need to be perfect—it just needs to feel better. And you don’t have to figure it out alone.
My Services
Whether you're tackling bedtime routines, navigating the postpartum identity shift, or adjusting sleep associations, my approach focuses on creating sustainable solutions that promote healthy sleep patterns and overall well-being for both parents and little ones.
Sleep Support Packages
Mini-Guides
Support Groups + Workshops
Supportive Follow-ups
Hair / Skin-care Consultations
Why work with me?
Yeah, you could try asking ChatGPT to fix your baby’s sleep, or piece together random Pinterest hacks with a side of trial and error. But here’s the thing: I’m not here to sell you some basic, one-size-fits-all sleep method or make you cry it out (seriously, who thought that was a good idea?).
I’m a mom, certified baby sleep specialist and a licensed cosmetologist—I’ve lived the sleepless nights, the postpartum identity crisis, and the “is dry shampoo a personality trait now?” phase. I get it.
I’ve also done all the research so you don’t have to spend hours Googling at 2AM. I take a responsive, real-life approach because—surprise!—every baby (and family) is different. I’ll work with you to find a solution that actually fits your family’s vibe, minus the gimmicks and exhaustion.
And yes, I throw in a healthy dose of humor and a sh*t ton of empathy because, honestly, you deserve support, not stress.
Personalized Solutions
I'll customize your sleep plan to fit your parenting style, your lifestyle, and your little one’s personality. No cookie-cutter advice here—just strategies that actually make sense for your family.
Evidence-based
Methods
My sleep support is built on solid, evidence-based practices, so you can trust that my recommendations are backed by research and real pediatric sleep expertise. I stay on top of the latest in pediatric sleep science, ensuring you get the most up-to-date, effective support for your family.
Holistic Approach
I don’t just focus on sleep—I take a holistic approach to your child’s well-being, considering everything from nutrition, sensory needs, sensitivities, activity, and physical & emotional health. My goal is to support your child’s overall development, helping them thrive in every way.
Ongoing Support
My goal is to be your go-to support system as you navigate the ups and downs of your kiddo’s sleep journey, offering tips, tweaks, and tons of encouragement whenever you need it. And of course, celebrating the wins together!
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Cosmetologist
As a licensed cosmetologist with 5+ years of experience, I know how powerful a good haircut (and a good conversation) can be—especially in those postpartum and burnout seasons when you feel like you’ve lost yourself.
Now I blend beauty and sleep support to help moms feel rested, seen, and a little more like themselves again.
Start Feeling Like you Again (With More Sleep + a Lot More Support)
Whether you’re dealing with endless night wakes or just running on empty, I’m here to help you find sleep solutions that actually work—for your little one and for you. Shoot me a message and let’s kickstart your journey back to rest, balance, and just feeling human again.